- When others criticize us, it sets off a trigger that makes us doubt ourselves. We make the mistake of allowing other people's words and thoughts to become real. This is a choice we make. We can choose to believe what others say about us. Or we can choose to believe what we know is true about ourselves.
- Ask yourself this question: WHY am I in this relationship? Be honest with your answer. Listen to your answer. And decide if your answer is a good reason to stay. And then think about if that relationship is really worth fighting for. Will that relationship make you a better person? Will it enhance your life? Does it make you happy? Do you find it fulfilling? Does that relationship bring peace to your life? Think about those questions carefully. And then utilize one of your greatest gifts: Your ability to choose.
- Scars. We all have them. And many of them are hidden. These are the scars that people can only see when we let them. They come from the battles we fight when we're at our lowest of lows. We get these scars and wounds during the battles of life. And these battles can take us through a long, steep climb. And just when we get to the top, the law of gravity kicks in, and we fall. But we have to get back up.
- Our mouths and tongues can often battle an ugly cycle. We gossip, we bitch, we lie, and we ignore the filtering system rooted in our conscience.
- Trust your gut on everything! I'm a firm believer that your gut is your brain's way of giving you a fact that you can't see with your own eyes, but that your instincts know to be true.
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