Natalie Spooner was born on October 17, 1990 in Scarborough, Ontario, Canada. She has been married to Adam Redmond since July 7, 2021. They have one child.
Won one gold medal from the 2009 ISBHF World Street Hockey Championships.
Won 5 medals from World Championships during her career - one gold in 2012 and 4 silver in 2011, 2013, 2015 and 2016.
Her brother Rick played hockey for the Wisconsin Badgers and now for Seattle ESB. Her second brother, Doug, played for the Waterloo Warriors in Ontario.
Parents are Peter and Ann-Marie Spooner.
Participated in the 2008 Esso Women's Nationals with the Mississauga Chiefs.