In recent years, doctors and scientists have studied the gut with renewed interest. Research has revealed that the digestive system is more than just a processing center for the food we eat, and that it has a much bigger effect on our overall health than previously thought. Issues as varied as stubborn weight gain and Parkinson’s disease can be linked to the gut, which means that understanding our digestive system — and, by extension, how it thrives or suffers based on what we eat — is crucial. In a new documentary, Hack Your Health: The Secrets of Your Gut, German doctor Giulia Enders partners with colleagues to explain how the gut works — and how to make it work for you.
For those who need a quick biology refresher: The food we eat travels from the esophagus to the stomach before moving onto the small intestine and then the large...
For those who need a quick biology refresher: The food we eat travels from the esophagus to the stomach before moving onto the small intestine and then the large...
- 4/29/2024
- by Roxanne Fequiere
- Tudum - Netflix
My biggest concern before watching Hack Your Health: The Secrets of Your Gut was: what if the documentary ends up making me feel miserable? Because of the title, it did seem like an extended version of one of those preachy health commercials, which do nothing but scare you about your own health. But Hack Your Health turned out to be much different and definitely better than that. It surely didn’t make me feel worried. In fact, I would say that the very informative documentary is actually a pleasant watch. Let’s take a closer look.
What Happens in the Documentary?
It was evident from the title that the documentary was going to be about the gut. Staying true to that, Hack Your Health doesn’t waste a minute to get into the point. It begins by telling the audience that the gut is much more than the organ from...
What Happens in the Documentary?
It was evident from the title that the documentary was going to be about the gut. Staying true to that, Hack Your Health doesn’t waste a minute to get into the point. It begins by telling the audience that the gut is much more than the organ from...
- 4/28/2024
- by Rohitavra Majumdar
- Film Fugitives
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