Feeding Longevity
- Episode aired Feb 20, 2021
- 22m
We meet the people of Ikaria cooking up a healthy way of life as Sophia prepares a Mediterranean classic. We ask if the blue zone diet can be replicated around the world.We meet the people of Ikaria cooking up a healthy way of life as Sophia prepares a Mediterranean classic. We ask if the blue zone diet can be replicated around the world.We meet the people of Ikaria cooking up a healthy way of life as Sophia prepares a Mediterranean classic. We ask if the blue zone diet can be replicated around the world.