Two by Demian (2010 Video)
Master T.T. Liang: Interviewed, demonstrator
Quotes
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Interviewed : T'ai Chi Chuan is ancient Chinese calisthenics for health and self-defense; created by a Taoist named Chang San Feng. The principal for this - fundamental principals are, first, to concentrate the chi, and inherent oxygen for stamina and vitality, and bring one to the pliability of the infant.