This workout DVD is excellent! Cari is an outstanding trainer who is very fit, easy to follow, personable, full of energy, and encouraging. Check out her legs - she's obviously an expert on long, lean, killer legs!!! The DVD is challenging, her cuing is superb, and she offers different variations for beginner, intermediate and advanced levels. There is also enough variety in the exercises to keep the workout interesting and do them regularly. Some are simple, but all effective! The exercises can be done anywhere and are terrific for home, the office or road warriors.
This should be at the top of your fitness DVD list!!!
This should be at the top of your fitness DVD list!!!