Frank Nezhadpournia: Author - Chief Instuctor
Quotes
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Author - Chief Instuctor : 'If you need to stop... stop but don't quit!'
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Author - Chief Instuctor : 'I always imagine I am fighting a superhero... because I know I cannot beat him and every punch I throw is useless. Makes me train super hard!'
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Author - Chief Instuctor : Every human is the author of his/her own health or disease!
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Author - Chief Instuctor : 'People are ready to judge me way too quickly... when someone has flaws its very hard to see the good anyone!'
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Author - Chief Instuctor : Love or Hate... You choose!
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Author - Chief Instuctor : My Karate-Do.
Author - Chief Instuctor : The Repetition, the long hours!The more I train the more I realize that true Karate-Do is in the heart, and that the training is a means of improving it!
