- Author - Chief Instuctor: 'I always imagine I am fighting a superhero... because I know I cannot beat him and every punch I throw is useless. Makes me train super hard!'
- Author - Chief Instuctor: 'People are ready to judge me way too quickly... when someone has flaws its very hard to see the good anyone!'
- Author - Chief Instuctor: My Karate-Do.
- Author - Chief Instuctor: The Repetition, the long hours!The more I train the more I realize that true Karate-Do is in the heart, and that the training is a means of improving it!