Sleep Experts Debunk 15 Sleep Myths
- Episode aired Nov 2, 2019
- 14m
Many of the misconceptions about sleep are wishful thinking. If you believe and act on them you're hurting yourself and will pay the price in poor performance and health issues.Many of the misconceptions about sleep are wishful thinking. If you believe and act on them you're hurting yourself and will pay the price in poor performance and health issues.Many of the misconceptions about sleep are wishful thinking. If you believe and act on them you're hurting yourself and will pay the price in poor performance and health issues.