Mind Body Spirit is predominantly a one woman show and what a show it is!
It's a story about a wannabe yoga influencer who inherits her grandmother's house. She creates a video diary of her ritualized "journey" to her authentic self. Unfortunately, the trip is not what she was hoping for as dead grandma has other plans ....
And they are terrifying.
Sarah J. Bartholomew did an amazing job portraying a rather lost and gullible Anya. There's not much of a backstory but what little is provided tells the audience everything we need to know about Anya, her family and why things are about to go very, very awry.
The way they shot the film was impressive too. The way the camera follows Anya contributes to a feel of malevolence as does the lingering silences that occur as Anya's "journey" progresses.
It was well worth the watch. Check it out.