Beating Anxiety
- Episode aired May 31, 2022
Noted therapist Georgia Dow has over 20 years of counseling and teaching experience, and in this class she leads you through a mental health journey. What causes our brains to become anxious... Read allNoted therapist Georgia Dow has over 20 years of counseling and teaching experience, and in this class she leads you through a mental health journey. What causes our brains to become anxious? What triggers that anxiety? And, most importantly, how can we conquer it? Georgia is her... Read allNoted therapist Georgia Dow has over 20 years of counseling and teaching experience, and in this class she leads you through a mental health journey. What causes our brains to become anxious? What triggers that anxiety? And, most importantly, how can we conquer it? Georgia is here to give you the knowledge and tools to overcome even the most stressful of situations an... Read all