Review of Fat, Sick & Nearly Dead

I watched this DVD today. The story it tells and info it imparts is an inspiration! If you are struggling with being overweight, watching might be the best 90+ minutes you can spend. I'm sure a lot of people will wring their hands about the value of juicing or the difference between juicing, blending and masticating. Don't get caught up in the small details. Yes, exercise isn't emphasized as much, but Phil is seen running,etc; It might be that the filmmakers considered exercise a given.YES! Exercise if you will in any form you safely can do. If you have problems with juicing, then eat the fruits and vegetables whole. Just get the stuff down and eliminate, as much as you can, processed/refined foods. If the idea of fasting w/juice (or eating whole fruit/veggies) for 60 days is repelling to you, then consider 30 days, or 10, or, heck, try 3 days, or 30 hours... I ordered my blender today...Amazon has a great selection. Take Care!