It seems that at least one reviewer didn't catch that the blue zone in Okinawa isn't the whole island, rather just a small section, so his comparison to another researchers findings makes no sense. What is really interesting is that it apppears that each blue zone seems to have different habits that all lead to the same result: being healthy and living longer.
Anyway, this is an excellent short series that is well worth a watch. I am far more conscious of health issues than my husband is, but even he loved this documentary. I am a healthy eater, but he really is not, unless I force the issue. While neither of us necessarily wants to live to a hundred (or beyond), after watching this, he is interested in changing his diet, and that's a win for me!!
Anyway, this is an excellent short series that is well worth a watch. I am far more conscious of health issues than my husband is, but even he loved this documentary. I am a healthy eater, but he really is not, unless I force the issue. While neither of us necessarily wants to live to a hundred (or beyond), after watching this, he is interested in changing his diet, and that's a win for me!!